9 Meal Ideas That Prove Avocados Actually Are the Best Health Food of All
While it hasn’t been scientifically proven, there’s no doubt in our minds that avocados are food of the gods. They’re creamy, fatty, can go savory or sweet, and—through some form of witchcraft—are...
View ArticleLa Colombe Coffee, Potato Gnocchi, and Ben & Jerry’s: What a Vegan Restaurant...
Have a Food Diary you’d like to share? Email ccunningham@washingtonian.com. It’s tough being in the restaurant business—constantly surrounded by food, temptation is everywhere. But Ran Nussbacher,...
View ArticleAvocado Toast, Chocolate Chip Cookies, and Wine: What a Marathon Runner Eats...
Have a Food Diary you’d like to share? Email ideas@washingtonian.com. Like many Washingtonians, Dori Zweig is a busy professional who’s also invested in taking good care of her health. While working in...
View ArticleThe Healthiest and Worst Things to Order at Shake Shack
Upon arriving in DC in 2011, Shake Shack wrapped its crinkle-cut arms around the hearts of Washingtonians, and we hugged right back. We love Shack Shack. We love it on the patio on 14th Street. We love...
View ArticleGet Your Wellness Glow Up on With a Free Month from Vida Fitness
Just because it’s August doesn’t mean summer’s over and you shove your bathing suit in a drawer along with your fitness hopes and dreams. Vida Fitness has got you covered with its first-ever Glow Up...
View ArticleThe Healthiest Things to Eat at Sweetgreen, According to Dietitians
There’s a lot to love about Sweetgreen: It’s fast, provides a fresh menu featuring farm-to-table vegetables and housemade dressings, and has local roots, having been founded by some enterprising...
View ArticleKale, Mac and Cheese, and Scallops: Grocery Shopping at Trader Joe’s with a...
Addie Claire Merletti grabs a cart and sets off on one of her weekly grocery shopping trips. We’re at the Trader Joe’s on 14th Street, Northwest, and Vida Fitness’s head dietitian has agreed to let us...
View ArticleKombucha, a Power Bowl, and Dark Chocolate: What a Dietitian and Body Image...
Have a Food Diary you’d like to share? Email mmontgomery@washingtonian.com Who: Dana Monsees, 29 Lives: Silver Spring Does: Dietitian, nutritionist, and body image coach Six years ago, Dana Monsees was...
View ArticleA Chocolate Smoothie, Tuna Salad, and Butternut Squash Noodles: What a...
Have a Food Diary you’d like to share? Email mmontgomery@washingtonian.com Who: Lindsay Hunt, 32 Lives: Columbia Heights Does: Nutrition, fitness, and mindset coach When Lindsay Hunt was in college,...
View ArticleCold Brew, Seafood Paella, and Chocolate Chips: What the Territory Foods...
Have a Food Diary you’d like to share? Email mmontgomery@washingtonian.com Who: Danielle Schaub, 32 Lives: Del Ray, Alexandria Does: Culinary and nutrition manager for Territory Foods Danielle Schaub...
View ArticleChilean Sea Bass, Bell Peppers, and Avocado Toast: What a DC Personal Trainer...
Who: Ali Register Lives: Trinidad Does: iLift Academy founder and personal training director at Balance Gym-Capitol Hill “The best way to add years to your life is through a balanced diet,” says...
View ArticleOvernight Oats, Stir-Fry, and Pantry Staples: What a Registered Dietitian...
Who: Maggie Neola, 29 Lives: Fairfax Does: Registered dietitian at Barnard Medical Center Maggie Neola typically sees patients at the Barnard Medical Center in Friendship Heights, where she counsels...
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